| 000 -LEADER |
|---|
| fixed length control field |
01770cam a2200325 i 4500 |
| CONTROL NUMBER |
|---|
| control field |
21092507 |
| DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20200325131006.0 |
| FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
190719s2020 nyua j 001 0 eng |
| LIBRARY OF CONGRESS CONTROL NUMBER |
|---|
| LC control number |
2019023737 |
| CATALOGING SOURCE |
|---|
| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
DLC |
| Modifying agency |
DLC |
| AUTHENTICATION CODE |
|---|
| Authentication code |
pcc |
| LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
BF637.M56 |
| Item number |
K35 2020 |
| DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
155.4/1913 |
| Edition number |
23 |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780778767060 |
| INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9780778767107 |
| AUTHOR NAME |
|---|
| AUTHOR NAME |
Kalman, Bobbie, |
| TITLE STATEMENT |
|---|
| Title |
Be mindful! : |
| Remainder of title |
be here now / |
| Statement of responsibility, etc |
Bobbie Kalman. |
| PHYSICAL DESCRIPTION |
|---|
| Extent |
32 pages : |
| Other physical details |
chiefly color illustrations ; |
| Dimensions |
28 cm. |
| SERIES STATEMENT |
|---|
| Series statement |
Be your best self: building social-emotional skills |
| TARGET AUDIENCE NOTE |
|---|
| Target audience note |
Ages 7-10. |
| TARGET AUDIENCE NOTE |
|---|
| Target audience note |
Grades 4-6. |
| GENERAL NOTE |
|---|
| General note |
Includes index. |
| SUMMARY, ETC. |
|---|
| Summary, etc |
"Our thoughts have a habit of wandering when we should be focusing on what we are doing. Mindfulness is the practice of paying attention to what is happening around you right now in the present. This helpful book offers mindfulness techniques to help young readers train themselves to be aware of their thoughts with an attitude of kindness and curiosity, not stress. With an emphasis on being more positive and less negative, children will be better able to handle difficult emotions. Activities in this book include breathing with awareness to feelings within the body, meditating, self-compassion talk, positive thinking, acts of kindness, keeping journals, art activities, observing nature, and ways to show gratitude"-- |
| SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Mindfulness (Psychology) |
| ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
01. English Non Fiction |
| LOCAL DATA ELEMENT F, LDF (RLIN) |
|---|
| a |
7 |
| b |
cbc |
| c |
orignew |
| d |
1 |
| e |
ecip |
| f |
20 |
| g |
y-gencatlg |
| COPY-LEVEL INFORMATION (RLIN) |
|---|
| Book number/undivided call number, CCAL (RLIN) |
rm15 2019-07-19 |
| Copy status, CST (RLIN) |
rm15 2019-07-19 (telework) to Dewey |
| Classification number, CCAL (RLIN) |
xn11 2019-10-29 1 copy rec'd., to CIP ver. |
| -- |
rk20 2019-11-21 book received in ART |
